He Wasn't a Saint. He Wasn't a Monster. He Was Your Dad.

The Dead Dads Podcast··7 min read

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The eulogies are all the same. He was a hard worker. He'd give you the shirt off his back. He loved his family more than anything. Within 72 hours of your dad dying, he becomes a marble statue — and you're not sure anymore if you're grieving the man or the monument.

Something happens when a father dies. The stories that were true last week get quietly edited. The version of him that circulates at the funeral is smoother, simpler, more appropriate. And nobody says anything about it, because what are you going to do — correct the eulogy?

The problem isn't that people want to honor him. The problem is that the honored version isn't quite him. And if you spend the next decade grieving the monument, you might never really grieve the man.

The Canonization Happens Fast — and Nobody Warns You

It starts almost immediately. Friends who didn't know him well suddenly remember only his generosity. Old grudges disappear. Complicated history gets compressed into a clean narrative: he did his best. He worked hard. He wasn't perfect, but.

There's a social pressure operating here that most people don't name. The cultural rule around death is simple: don't speak ill of the dead. Which sounds reasonable until you realize it applies even to your own private grief, even to the things you still feel angry or hurt about, even to the parts of your father that were genuinely hard to live with.

Funeral culture reinforces this. The structure of a visitation, a service, a burial — it's all designed to formalize loss, and formality demands a certain kind of story. You can't stand up at a funeral and say, "My dad and I had a difficult relationship, and I'm not sure how I feel about this." Even if that's the truest thing in the room.

The episode featuring John Abreu — who received the call about his father's death and then had to sit down and tell his own family what had happened — captures exactly this moment. That space between the call and the conversation is where the myth-making begins. You're already calculating what to say, how to say it, how to hold everyone together. The real man starts receding before you've even made all the calls. You can hear that episode at https://www.deaddadspodcast.com/john-abreu-dad-death/.

What's strange is how wrong it feels to push back on the canonization, even privately. Even when you know the story being told isn't quite right. Grief makes you vulnerable, and vulnerability makes it easier to just go along with the better version of events.

The Other Direction: When the Mythology Goes Dark

Not every dad gets the saint treatment. Some men die and their worst quality becomes the headline. The drinking. The absence. The years they weren't there. If your relationship was complicated or painful, the myth-making runs in the opposite direction — and it causes its own kind of damage.

Grief that's tangled up with relief is hard to talk about. Anger at a dead man goes nowhere — he's gone, and you can't resolve it with him. Guilt about that anger compounds everything else. The result is a specific kind of suppression that men, in particular, tend to carry quietly and indefinitely.

One listener, Eiman A., wrote in a review: "It's the type of pain that I bottle up and keep to myself." That sentence describes something real. When your feelings about your dad don't fit the approved grief script — when you feel complicated instead of just sad — it's easy to conclude that something is wrong with you. It isn't. The script is just too narrow.

Whether your father gets compressed into a saint or a villain, the distortion works the same way. It replaces a real, three-dimensional person with something flatter and more manageable. And flat versions of people can't be properly grieved, because you were never in a relationship with a symbol.

What Memory Actually Does to a Real Person Over Time

Memory is not a recording. It's reconstructive — which means every time you access it, you're partly rebuilding it from available materials. The more time passes without new experiences with a person, the more that reconstruction relies on shorthand.

Your dad stops being updated. You stop accumulating new data about him. And so the version you carry gradually hardens into a fixed image — usually the version you most needed him to be, or the version you most feared he was. Whatever emotional charge dominated the relationship tends to become the whole story.

The episode featuring Bill Cooper, who lost his dad Frank to dementia, explores this from a specific angle. With dementia, the person starts disappearing before they're gone — which means the loss of new material starts years earlier. By the time Frank died, Bill was already working from a partially reconstructed version of him. He didn't get a final conversation. No moment of clarity. Just a slow fade, and then an ending.

This is more common than people expect. The loss of a parent to cognitive decline means grief starts before death and often doesn't have the closure point that most grief frameworks assume. You're left with what you had from earlier years, and that material has to carry more weight than it was built to hold.

Compression is inevitable. But the question is whether you do it consciously or let it happen by default. Default compression is almost always reductive. The man becomes a thumbnail — a couple of adjectives, a defining memory, the moment he let you down or showed up for you. Intentional remembering is different.

The Specific Details Are Where He Lived — Not the Summary

Here is the actual man: the specific exit on the highway he always had an opinion about. The way he held his coffee mug with both hands even when it wasn't cold. His genuinely bad take on a particular sports team. The joke he told more than once, slightly differently each time, and laughed at himself either way.

These details are harder to hold than "he was a good man." They require more effort. But they're also the only thing that keeps him from becoming a concept.

Scott Cunningham, who co-hosts Dead Dads with Roger Nairn, has talked about a Dairy Queen tradition tied to his dad's birthday. What started as something personally meaningful — a way to mark the day, to be in a place associated with his father — has become something generative. His kids remind him about it now, weeks in advance. "Is it time to go to Dairy Queen yet? I want a Blizzard. When was Papa born again?"

That question — when was Papa born? — is exactly the kind of thing that can't be taught from a sanitized summary. It comes from a specific tradition tied to a specific place, which came from a real relationship with a real man. The detail opened a door. The myth would have kept it closed.

Joshua David Stein's book To Me, He Was Just Dad makes a version of this same argument through forty first-person accounts by children of famous fathers. Miles Davis was cool to the world. To his son Erin, he taught boxing, made chili, and watched MTV. The gap between the public figure and the father is filled entirely with specifics — and those specifics are the only way the real person survived the mythology that surrounded him.

Your dad probably wasn't famous. But the principle is identical. The summary of him — whatever three words show up most at the memorial — is not the person. The person lived in the particular.

How Carrying the Whole Person Forward — Flaws Included — Actually Helps

There is a version of honoring someone that requires you to make them perfect. And a version that requires you to make them real. These are not the same thing, and only one of them actually works.

Letting your father be complicated is not disrespectful. It's the opposite. It's an acknowledgment that he was a person, not a plaque. People contain contradictions. They're capable of real warmth and real failure, sometimes in the same afternoon. The eulogized version that strips out the contradictions doesn't honor that — it replaces it with something easier to manage.

For men who are now raising kids themselves, this is especially worth sitting with. The version of your dad you pass down matters. A myth teaches nothing, because myths don't make decisions, don't struggle, don't fail in recoverable ways. A real person — with specific strengths, identifiable failures, strange habits, and a genuine sense of humor — gives your kids something to actually inherit.

If your kids are going to ask about their grandfather, you want to have something real to say. Not "he was a great man," which lands like nothing. But the actual things: the job he had that he didn't love but showed up for, the way he handled the thing that went wrong, the opinion he held that you still disagree with, the moment he surprised you.

This is the argument Dead Dads keeps returning to, in different forms, across different stories: silence is not neutral. When you stop saying a man's name, stop telling his stories, stop talking about the specific ways he existed — he disappears. Not in some abstract emotional sense, but practically. The kids stop knowing him. The details fade. And eventually all that's left is the marble version, which is no version at all.

There's a related piece worth reading on what losing your dad does to the father you're becoming — because the way you carry him forward shapes the parent you are right now, more than most men realize.

Grief doesn't require you to choose between honoring your father and being honest about him. The most honest thing you can do — for your own grief, for the people who come after you — is to remember the actual man. The one who was hard to live with sometimes, who got things wrong, who also had specific qualities that were genuinely his and no one else's.

He wasn't a saint. He wasn't a monster. He was your dad. And that, it turns out, is more than enough to grieve — and more than enough to pass on.

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