Resist

Visibility25

Vibe63

Businesses/Health & Wellness Food/Resist

AI Visibility & Sentiment

Resist

Resist is a health-focused nutrition company that creates doctor-formulated protein bars designed to support stable blood sugar levels. Founded by a co-founder with PCOS and insulin resistance, the brand offers vegan, keto-friendly bars made with clean, all-natural ingredients and no added sugar, specifically targeting those managing blood sugar concerns.

Active Monitoring

resistnutrition.com

Health & Wellness Food Energy Bars

AI Visibility Score

25/100

Low

Sentiment Score

63/100

AI Perception

Summary

Resist has successfully captured the attention of data-driven diabetics with a commanding presence in CGM-focused queries, yet it remains a ghost to the influential functional medicine community. While it wins on specific flavor profiles in Google’s AI Overviews, the brand is currently ceding the broader 'doctor-formulated' narrative to legacy competitors like IQBAR and RXBAR across major LLMs.

Value Proposition

Doctor-recommended, clinically-backed protein bars that taste delicious while maintaining stable blood sugar response, made with all-natural ingredients and free from sugar alcohols, gluten, soy, and added sugars.

Overview

Mission

To make stable blood sugar easy and delicious on-the-go, providing clean bars that don't spike blood sugar for those who couldn't find alternatives that worked for their health needs.

Products & Services

Cinnamon Chocolate Chip protein barsGoji Cherry Chocolate Chip protein barsPeanut Butter Turmeric protein barsSubscription bar delivery serviceWholesale club partnerships

Agent Breakdown

AI Platforms

How often do different AI platforms reference Resist?

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Conversation Analysis

Topics

What conversations is Resist included in — or excluded from?

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Buyer Personas

Personas

Who does each AI platform recommend Resist to, and when?

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Programmatic Testing

Sample Conversations

We programmatically analyze questions that real customers are asking to AI agents and chatbots, extract brand mentions and sentiment, analyze every response, and synthesize the data into an action plan to increase AI visibility.

ChatGPT

Claude

Gemini

AI Overviews

Blood Sugar & Hormonal Health Management(3 queries)

“what are the best snacks for PCOS that won't cause insulin spikes, specific brands please”

0/4 platforms mentioned

ChatGPT

1.Blue Diamond

2.Wonderful Pistachios

3.Seapoint Farms

4.Justin’s

5.Barney Almond Butter

+27 more

Claude

1.Simple Mills

2.Justin's

3.Barney Butter

4.Organic Valley

5.Babybel

+9 more

Gemini

1.Chomps Grass-Fed Beef Sticks

2.Whisps Cheese Crisps

3.Good Culture Cottage Cheese

4.Go Raw Sprouted Pumpkin Seeds

5.Blue Diamond Whole Natural Almonds

+13 more

AI Overviews

1.MyorThrive

2.Central Texas College

3.The Only Bean Crunchy Roasted Edamame Beans

4.Thunderbird Real Food Bars

5.IQBAR Brain and Body Plant Protein Bars

+18 more

“help me find keto snacks for type 1 diabetics that don't use sugar alcohols or weird fillers”

0/3 platforms mentioned

Claude

1.Chomps

2.Epic Provisions

3.Simple Mills

4.Yolkin

Gemini

1.Flackers

2.Doctor In The Kitchen

3.Central Market

4.Whole Foods

5.Pili Hunters

+5 more

AI Overviews

1.Healthline

2.Paleovalley 100% Grass-Fed Beef Sticks

3.Paleovalley

4.Super Seed Crackers

5.KIND ZERO Added Sugar Bars

+2 more

“recommend some snacks for someone with insulin resistance who needs high protein and low sugar”

0/3 platforms mentioned

Claude

1.Chomps

2.Primal Kitchen

3.Perfect Bar

4.RX Bar

5.One Protein Bars

Gemini

1.Good Culture

2.Manitoba Harvest

3.Siggi’s

4.Brami

5.Central Market

+11 more

AI Overviews

1.Quest Nutrition Peanut Butter Cups

2.Atkins Cookie Fusion High Protein Bar

3.IQBAR Plant Protein Bars

4.Catalina Crunch Protein Snack Mix

5.Extend Nutrition Diabetic Protein Bars

Clean Keto & Vegan Snacking(2 queries)

“find me some doctor-formulated protein bars that are actually clean and vegan”

0/3 platforms mentioned

Claude

1.Orgain Organic Protein Bar

2.RXBAR Vegan

3.KIND Protein Bars

4.Larabar

5.Vega Protein Bar

Gemini

1.The Pegasus Bar

2.ProLon L-Bar

3.Gundry MD Polyphenol-Rich Olive Oil Bars

4.Ancient Nutrition Plant Protein Bars

5.Dr. Fuhrman’s G-BOMBS Bars

+5 more

AI Overviews

1.Pure Power

2.Dr. Mercola

3.IQBAR

“I'm looking for a cinnamon chocolate chip or peanut butter turmeric protein bar that's keto-friendly, what should I buy”

1/3 platforms mentioned

Claude

1.Perfect Bar

2.Bulletproof Collagen Protein Bars

3.Simple Mills

4.Primal Kitchen

Gemini

1.Central Market

2.Whole Foods

3.Keep (Keep Moving)

4.Ketogane

5.IQBAR

+1 more

AI Overviews

1.Resist Nutrition

2.NaturalSlim

3.B.T.R. Nation

4.BHU Foods

Evaluating Healthy Snack Options(1 query)

“most trusted protein bar brands for people watching their blood glucose”

0/4 platforms mentioned

ChatGPT

1.Quest Nutrition

2.No Cow

3.Atkins

4.Glucerna

5.Abbott

+9 more

Claude

1.KIND Bars

2.RXBAR

3.Quest Nutrition

4.Perfect Bar

5.Larabar

+1 more

Gemini

1.Glucerna

2.ExtendBar

3.Good Measure

4.Quest Nutrition

5.Quest Bars

+5 more

AI Overviews

1.Extend Nutrition

2.Glucerna

3.American Diabetes Association

4.IQBAR

5.Quest Nutrition

+4 more

Wholesale & Bulk Health Shopping(1 query)

“what are the healthiest protein bars I can find at wholesale clubs right now”

0/4 platforms mentioned

ChatGPT

1.Costco

2.Sam’s Club

3.BJ’s

4.Quest Protein Bars

5.ONE Protein Bars

+6 more

Claude

1.Costco

2.Sam's Club

3.Quest Nutrition Bars

4.RXBAR

5.KIND Protein Bars

+2 more

Gemini

1.Costco

2.Sam’s Club

3.BJ’s

4.RXBAR

5.Kirkland Signature Protein Bars

+7 more

AI Overviews

1.Costco

2.Sam's Club

3.BJ's

4.RXBAR

5.Kirkland Signature Protein Bars

+1 more

Analysis

Key Insights

What AI visibility analysis reveals about this brand

Strength

High resonance with the CGM-Tracking Type 1 Diabetic persona, achieving a 44% mention rate and strong average positioning.

Strength

Excellent performance in Google AI Overviews for specific flavor-led queries like 'cinnamon chocolate chip', holding the #1 spot.

Strength

Emerging traction on Gemini and Claude for complex hormonal health queries related to PCOS and insulin resistance.

Gap

Zero visibility on ChatGPT, the market-leading AI platform, across all tested queries.

Gap

Complete absence from the 'Functional Medicine Practitioner' persona, failing to appear in recommendations for professional-grade snacking.

Gap

Inconsistent performance in 'doctor-formulated' and 'clean keto' searches where competitors like RXBAR and Chomps are dominant.

Opportunity

Bridge the gap between PCOS research and product recommendations on Claude and Gemini to capitalize on existing sporadic mentions.

Opportunity

Scale the success found in flavor-specific AI Overviews to broader category searches like 'healthiest protein bars'.

Opportunity

Target the 'Functional Medicine' segment by emphasizing clinical backing and ingredient purity in digital citations.

Technical Health

Site Health for AI Visibility

How well Resist's website is optimized for AI agent discovery and comprehension.

93/100

20 passed 1 warnings 1 issues

Audited 2/26/2026

Crawlability100

Can AI bots find your pages?

Technical100

SSL, mobile, doctype basics

On-Page SEO84

Titles, descriptions, headings

Content Quality87

Word count, depth, freshness

Schema Markup85

Structured data for AI comprehension

Social & OG100

Open Graph, Twitter cards

AI Readability60

How well AI can parse your content

Critical Issues

Page has no H1 heading

Add a single H1 tag as the main page heading.

Warnings

Title may be truncated in search results (76 characters)

Shorten the title to under 60 characters.

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Brand Identity

Brand Voice & Style

How AI perceives Resist's communication style and personality

Resist communicates with a warm, empowering tone that blends scientific credibility with approachable, relatable messaging. The brand speaks directly to the struggles of managing blood sugar, using inclusive language that makes customers feel understood and part of a supportive community. Their voice balances health expertise with a playful, encouraging spirit, often using phrases like 'welcome to the resistance' to create a sense of belonging and empowerment.

Core Tone Traits

Empowering & Supportive

Uses inclusive language that validates health struggles and celebrates solutions

Science-Backed & Credible

Emphasizes doctor-formulated, clinically-backed claims with confidence

Warm & Relatable

Shares founder story and connects personally with audience health journeys

Playful & Clever

Uses brand name wordplay like 'join the resistance' to create memorable messaging

Competitive Landscape

Related Ecosystem

Related products and services that AI mentions in conversations alongside or instead of Resist

RXBAR25 mentions

Chomps17 mentions

IQBAR13 mentions

Simple Mills10 mentions

Quest Nutrition9 mentions

Perfect Bar8 mentions

Costco8 mentions

Resist8 mentions

KIND Protein Bars6 mentions

Larabar6 mentions

Quest6 mentions

Source Intelligence

Citations

Sources that AI assistants cite. Getting featured here improves visibility.

Top 20 Easy Snacks for PCOS From a Dietitian

https://www.plateandcanvas.com/top-20-easy-snacks-for-pcos-from-a-dietitian

Referenced in 1 query

Review

Top 10 PCOS-Friendly Snacks to Satisfy Your Cravings - Lemon8

https://www.lemon8-app.com/@pcos.figapp/7438403008712720951?region=us

Referenced in 1 query

Review

10 Glucose‑Stabilizing Snacks Doctors Love (And How To Use ...

https://www.ctcd.edu/sites/myctcd/detail/?p=10-glucose-stabilizing-snacks-doctors-love-and-how-to-use-them-in-real-life-6978f4db608ad

Referenced in 1 query

Review

10 Easy PCOS Snack Ideas From a Nutrition Expert

https://www.illumefertility.com/fertility-blog/easy-pcos-snack-ideas

Referenced in 1 query

Review

Pcos Friendly Snacks - Amazon.com

https://www.amazon.com/pcos-friendly-snacks/s?k=pcos+friendly+snacks

Referenced in 1 query

Partner

The BEST Snacks To Eat If You Have DIABETES(Won't Spike ...

https://www.youtube.com/watch?v=i3_XZPSE2Ao&t=27

Referenced in 2 queries

Pitch Story

ChocZero: Sugar Free Chocolate. No Sugar Alcohols. Keto Friendly.

https://www.choczero.com/

Referenced in 1 query

Review

The Only PCOS Grocery List You Need - MyorThrive

https://www.myorthrive.com/post/pcos-grocery-list-you-need

Referenced in 1 query

Review

Your hormones called. They want better snacks. Because ...

https://www.instagram.com/p/DTpXhhpiA-G/

Referenced in 1 query

Pitch Story

Low Carb Chocolate Peanut Butter Bars

https://www.lowcarbandtasty.com/low-carb-chocolate-peanut-butter-bars/

Referenced in 1 query

Review

Top 10 PCOS Snacks for Stable Blood Sugars

https://www.sdnutritionwriter.com/post/pcos-snacks

Referenced in 1 query

Review

12 PCOS snacks for weight loss: Curb hunger, balance ...

https://www.aspect-health.com/blog/12-pcos-snacks-for-weight-loss-curb-hunger-balance-hormones-and-lose-weight

Referenced in 1 query

Review

Content Engineering

Recommended Actions

Execute a high-authority PR campaign targeting health directories and medical blogs.

Resist's 0% visibility on ChatGPT indicates a lack of presence in the core datasets used by OpenAI; seeding mentions in high-authority domains is essential for LLM inclusion.

Impact: High

Optimize 'Doctor-Formulated' and 'Clinical' messaging across all digital assets.

The brand is currently being ignored in professional-grade snack queries, allowing competitors to claim the 'trusted' status Resist should own.

Impact: High

Develop a PCOS-specific content pillar focused on insulin-stable nutrition.

Claude and Gemini are already showing an affinity for Resist in this category; consistent, structured content will solidify these occasional mentions into a dominant position.

Impact: Medium

Enhance technical SEO for product flavor profiles to maintain AI Overview dominance.

Resist is winning the 'vibe check' on specific flavors; protecting these high-intent placements prevents competitors from poaching specific flavor-seeking customers.

Impact: Medium

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Data generated by Pendium.ai AI visibility scanning. Last scanned February 26, 2026.

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