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Goodles
Goodles
Visibility56
Vibe98
Businesses/Food & Beverage/Goodles
Goodles
AI Visibility & Sentiment

Goodles

Goodles is a modern food brand that reimagines mac and cheese as a nutritious comfort food. They offer protein and fiber-packed, non-GMO mac and cheese made with real cheese, proving that delicious comfort food can also be good for you.

Active Monitoring
goodles.com
Food & BeverageFoodMeal Kits
AI Visibility Score
56/100

Moderate

Sentiment Score
98/100
Score by Priority

How often this business is recommended to users across different types of conversations — from direct product queries to broader open-ended conversations where AI could recommend this company's products and services

core
56
adjacent
50
OverviewLandscapeInsights & ActionsConversationsCitationsBrand Voice

Is this your business?

AI Perception

Key Takeaways

How AI platforms collectively perceive and describe Goodles today.

Goodles is rapidly becoming the definitive AI recommendation for the 'Better-For-You' category, achieving a dominant 85% mention rate on Gemini and securing the top spot in AI Overviews for kid-friendly nutrition. Despite this technical edge, the brand is nearly invisible in ChatGPT's conversational discovery, where Banza currently commands the narrative for broader healthy pantry stocking and meal planning.

Working in your favor

Market-leading performance on Gemini with an 85% mention rate and top-tier rankings for 'customizable 12 pack' queries.

Exceptional resonance with the 'Clean-Label Comfort Seeker' persona, achieving a 75% mention rate.

Strong positioning in AI Overviews for high-intent 'best healthy mac and cheese' and 'kid-friendly nutrition' searches.

Gaps to close

Significant underperformance on ChatGPT, which captures only 29% of mentions compared to major competitors.

Total absence from 'Healthy Pantry' and 'Meal Prep' queries, missing critical early-funnel discovery moments.

Relatively low visibility among 'Macro-Tracking Performance Athletes' despite the product's high protein profile.

Opportunities

Dominating the 'Healthy Pantry' category by aligning content with bulk-buying and recurring grocery keywords.

Leveraging the top-tier sentiment in Claude to influence sophisticated LLM-based meal planning assistants.

Expanding the competitive moat against Banza by capturing more 'pantry staple' topical authority.

Highest-Impact Actions
1

Optimize digital content for 'Healthy Pantry Staples' and 'Meal Prep' keywords.

Goodles is currently ignored by AI models when users ask for pantry stocking advice, a critical gap that allows Banza and store brands to dominate recurring purchase intent.

2

Launch a ChatGPT-specific visibility campaign focusing on structured data and reviews.

With only a 29% mention rate on the world's most popular LLM, Goodles is missing the majority of conversational search traffic where competitors are more established.

3

Refine product messaging for 'Performance Athletes' focusing on specific macro ratios.

The brand is underperforming with the 'Macro-Tracking' persona (38% mention rate), representing a missed opportunity to capture the functional fitness market.

Value Proposition

Mac and cheese that delivers on both taste and nutrition - packed with protein, fiber, and prebiotics while being non-GMO and made with real cheese. They've 'cracked the code' on making comfort food that's actually good for you.

Overview

Goodles is a modern food brand that reimagines mac and cheese as a nutritious comfort food. They offer protein and fiber-packed, non-GMO mac and cheese made with real cheese, proving that delicious comfort food can also be good for you.

Mission

To prove that comfort food can be both delicious and nutritious - because 'they lied' when they said you can't have it all.

Products & Services
Protein and fiber-rich mac and cheese varietiesCustomizable 12-pack boxesThemed bundles (Penguin Kit for charity)Variety packsIndividual flavor options
Current State

Visibility Landscape

A high-level view of how Goodles performs across AI platforms, broken down by strategic priority level — from core brand queries to growth opportunities.

ChatGPTChatGPT
ClaudeClaude
GeminiGemini
AI OverviewsAI Overviews

Reputation1q

Brand recognition & direct queries

97
97
97
97
“What do you know about Goodles? What do they do and what's their reputation?”
#1
#1
#1
#1

Core4q

Product/service category queries

35
62
96
80
“what are the most trusted healthy mac and cheese brands on the market right now”
No
No
#1
#1
“what are some non-GMO pantry staples that have actual nutritional value but still taste like comfort food”
#32
#1
#2
No
“I want to order a customizable 12 pack of healthy mac and cheese, what are my best options”
#1
#1
#1
#1
“best healthy mac and cheese for kids that actually tastes like the real thing and isn't gritty”
No
No
#1
#1

Growth Areas3q

Adjacent, aspirational & visionary

44
97
97
44
“help me stock a healthy pantry for a busy week, what specific easy-to-make meals should I buy”
#7
#1
#1
No
“how can I make my kids' favorite comfort foods healthier without them noticing, what brands should I look for”
—
#1
#1
#3
“give me some high protein comfort food ideas that aren't just chicken and rice, specific product recommendations please”
No
#1
#1
No
ChatGPT
Claude
Gemini
AI Overviews

“What do you know about Goodles? What do they do and what's their reputation?”

ChatGPT#1
Claude#1
Gemini#1
AI Overviews#1

“what are the most trusted healthy mac and cheese brands on the market right now”

ChatGPTNo
ClaudeNo
Gemini#1
AI Overviews#1

“what are some non-GMO pantry staples that have actual nutritional value but still taste like comfort food”

ChatGPT#32
Claude#1
Gemini#2
AI OverviewsNo

“I want to order a customizable 12 pack of healthy mac and cheese, what are my best options”

ChatGPT#1
Claude#1
Gemini#1
AI Overviews#1

“best healthy mac and cheese for kids that actually tastes like the real thing and isn't gritty”

ChatGPTNo
ClaudeNo
Gemini#1
AI Overviews#1

“help me stock a healthy pantry for a busy week, what specific easy-to-make meals should I buy”

ChatGPT#7
Claude#1
Gemini#1
AI OverviewsNo

“how can I make my kids' favorite comfort foods healthier without them noticing, what brands should I look for”

ChatGPT—
Claude#1
Gemini#1
AI Overviews#3

“give me some high protein comfort food ideas that aren't just chicken and rice, specific product recommendations please”

ChatGPTNo
Claude#1
Gemini#1
AI OverviewsNo
Competitive Landscape
1
Banza
49 mentions
2
Goodles
36 mentions
3
Whole Foods
27 mentions
4
Thrive Market
18 mentions
5
Simple Mills
18 mentions
6
Central Market
16 mentions
7
Kraft
12 mentions
8
Wild Planet
11 mentions
9
Barilla
10 mentions
10
Primal Kitchen
9 mentions
11
Bob’s Red Mill
9 mentions
Analysis

Insights & Recommended Actions

What's working, what's not, and specific steps to improve Goodles's AI visibility.

Key Findings

Strength

Market-leading performance on Gemini with an 85% mention rate and top-tier rankings for 'customizable 12 pack' queries.

Strength

Exceptional resonance with the 'Clean-Label Comfort Seeker' persona, achieving a 75% mention rate.

Strength

Strong positioning in AI Overviews for high-intent 'best healthy mac and cheese' and 'kid-friendly nutrition' searches.

Recommended Actions

1

Optimize digital content for 'Healthy Pantry Staples' and 'Meal Prep' keywords.

Goodles is currently ignored by AI models when users ask for pantry stocking advice, a critical gap that allows Banza and store brands to dominate recurring purchase intent.

2

Launch a ChatGPT-specific visibility campaign focusing on structured data and reviews.

With only a 29% mention rate on the world's most popular LLM, Goodles is missing the majority of conversational search traffic where competitors are more established.

3

Refine product messaging for 'Performance Athletes' focusing on specific macro ratios.

The brand is underperforming with the 'Macro-Tracking' persona (38% mention rate), representing a missed opportunity to capture the functional fitness market.

Programmatic Testing

Sample Conversations

We programmatically analyze questions that real customers are asking to AI agents and chatbots, extract brand mentions and sentiment, analyze every response, and synthesize the data into an action plan to increase AI visibility.

ChatGPTChatGPTClaudeClaudeGeminiGeminiAI OverviewsAI Overviews
Pantry Staples & Healthy Meal Prep(3 queries)

“help me stock a healthy pantry for a busy week, what specific easy-to-make meals should I buy”

0/4 platforms mentioned

Adjacent
ChatGPTChatGPT
1.Rubbermaid Brilliance
2.Pyrex
3.Instant Pot Duo
4.Crock-Pot
5.Nordic Ware

+10 more

ClaudeClaude

No brands listed

GeminiGemini
1.Banza
2.Wild Planet
3.Safe Catch
4.Justin’s
5.Rao’s Homemade

+7 more

AI OverviewsAI Overviews
1.Rao's
2.Nourished By Nutrition
3.Love and Lemons

“what are some non-GMO pantry staples that have actual nutritional value but still taste like comfort food”

1/4 platforms mentioned

Core
The Nutrition-Obsessed School Parent · Household Decision Maker
ChatGPTChatGPT
1.Whole Foods
2.Central Market
3.Banza
4.Explore Cuisine
5.Eden Foods Organic

+16 more

ClaudeClaude
1.Banza
2.Barilla Whole Grain
3.Ancient Harvest
4.Simple Mills
5.Vital Proteins

+8 more

GeminiGemini
1.Central Market
2.Whole Foods
3.Goodles Mac & Cheese
4.Cheddy Mac
5.Annie’s

+14 more

AI OverviewsAI Overviews
1.Artisana
2.Jovial
3.Banza

“I want to order a customizable 12 pack of healthy mac and cheese, what are my best options”

2/4 platforms mentioned

Core
The Nutrition-Obsessed School Parent · Household Decision Maker
ChatGPTChatGPT
1.Banza
2.Annie’s Organic
3.Whole Foods 365 Organic
4.Simple Truth Organic
5.Banza Mac & Cheese

+4 more

ClaudeClaude
1.Banza
2.Annie's Organic
3.Whole Foods
4.Central Market
5.Barilla GreenVerde

+1 more

GeminiGemini
1.Whole Foods
2.Central Market
3.GOODLES
4.Cheddy Mac
5.Banza

+5 more

AI OverviewsAI Overviews
1.Goodles
2.Cheddy Mac
3.Shella Good
4.Mover & Shaker
5.Kaizen Food Company

+2 more

Source Intelligence

Citations

The sources AI platforms cite when recommending this brand. Pendium reverse-engineers what's already proven to be catnip to AI agents, then engineers content that fills gaps and helps agents do their job — which means more citations for you.

Healthy Food for the Whole Family: Essential Pantry Staples

kvaroyarctic.com

Web1 ref

How To Stock a Healthy Pantry - Nourished By Nutrition

nourishedbynutrition.com

Web1 ref

Healthy Pantry Meals for the Family - Jessica Levinson

jessicalevinson.com

Web1 ref

Augason Farms Vegetable Stew Blend

search

Web1 ref

Healthy Tuna Noodle Un-Casserole

olivesunshine.com

Web1 ref

Simple & Nourishing Rice Bowls

ossaorganic.com

Web1 ref

Pantry Grain Bowl

foodnetwork.com

Web1 ref

25 Best Meal Prep Salads

gatheringdreams.com

Web1 ref

Simple Everyday Vegan Lentil Soup (Pantry Staples!)

thebananadiaries.com

Web1 ref

3 Ways to Make Lentils - wikiHow

wikihow.life

Web1 ref

30+ Healthy Pantry Recipes - Love and Lemons

loveandlemons.com

Web1 ref

Healthy Pantry Staples (The Ultimate List) - Organize Yourself Skinny

organizeyourselfskinny.com

Web1 ref

10 Tips for Sneaking Healthy Ingredients Into Your Kids ...

recipes.howstuffworks.com

Web1 ref

How to Get Kids to Eat Healthier Foods - Healthy For Life Meals

healthyforlifemeals.com

Web1 ref

A Guide for Mommies: How to Sneak Nutrition Into Your Kids’ Food

rotimatic.com

Web1 ref
Brand Identity

Brand Voice & Style

How AI perceives Goodles's communication style and personality

Goodles communicates with bold, playful irreverence that challenges conventional food industry norms. Their voice is unapologetically fun and cheeky, using wordplay (like 'gooder') and provocative statements ('They lied') to grab attention. They balance this playfulness with genuine passion for nutrition and quality, speaking to consumers as friends who are in on the secret that comfort food doesn't have to be a guilty pleasure. The brand exudes confidence and positivity while maintaining an approachable, down-to-earth personality.

Core Tone Traits

Playfully Rebellious

Challenges food industry norms with cheeky, bold statements and wordplay

Fun & Energetic

Vibrant, enthusiastic communication that matches their colorful visual identity

Confidently Casual

Speaks with authority about nutrition while keeping it conversational and relatable

Optimistically Inclusive

Welcoming tone that invites everyone to enjoy better comfort food

Visual Identity

Primary

#00C9B7

Secondary

#FF2815

Accent

#FFDD00

Background

#FFFFFF

Foreground

#111111

Engineer content that makes AI agents recommend you

Pendium analyzes how AI platforms perceive your brand, reverse-engineers what they already cite, and continuously publishes content designed to fill gaps and earn more mentions — on autopilot, with you in the loop.

Data generated by Pendium.ai AI visibility scanning. Last scanned February 26, 2026.

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Frequently asked questions

Don't see your question? Book a demo and we'll walk you through it.

Goodles is a modern food brand that reimagines mac and cheese as a nutritious comfort food. They offer protein and fiber-packed, non-GMO mac and cheese made with real cheese, proving that delicious comfort food can also be good for you.

Mac and cheese that delivers on both taste and nutrition - packed with protein, fiber, and prebiotics while being non-GMO and made with real cheese. They've 'cracked the code' on making comfort food that's actually good for you.

AI Visibility Score

Goodles has an AI visibility score of 54/100, rated as moderate. This score reflects how often and how prominently Goodles appears in responses from AI assistants like ChatGPT, Claude, and Gemini.

AI Perception Summary

Goodles is rapidly becoming the definitive AI recommendation for the 'Better-For-You' category, achieving a dominant 85% mention rate on Gemini and securing the top spot in AI Overviews for kid-friendly nutrition. Despite this technical edge, the brand is nearly invisible in ChatGPT's conversational discovery, where Banza currently commands the narrative for broader healthy pantry stocking and meal planning.

Strengths

  • Market-leading performance on Gemini with an 85% mention rate and top-tier rankings for 'customizable 12 pack' queries.
  • Exceptional resonance with the 'Clean-Label Comfort Seeker' persona, achieving a 75% mention rate.
  • Strong positioning in AI Overviews for high-intent 'best healthy mac and cheese' and 'kid-friendly nutrition' searches.

Visibility Gaps

  • Significant underperformance on ChatGPT, which captures only 29% of mentions compared to major competitors.
  • Total absence from 'Healthy Pantry' and 'Meal Prep' queries, missing critical early-funnel discovery moments.
  • Relatively low visibility among 'Macro-Tracking Performance Athletes' despite the product's high protein profile.

Competitors in AI Recommendations

  • Banza: 49 mentions
  • Whole Foods: 27 mentions
  • Thrive Market: 18 mentions
  • Simple Mills: 18 mentions
  • Central Market: 16 mentions
  • Kraft: 12 mentions
  • Wild Planet: 11 mentions
  • Barilla: 10 mentions
  • Primal Kitchen: 9 mentions
  • Bob’s Red Mill: 9 mentions
  • Explore Cuisine: 9 mentions
  • Annie’s Homegrown: 9 mentions
  • Annie’s: 8 mentions
  • Siete: 7 mentions
  • MyFitnessPal: 7 mentions

Categories: Food & Beverage

Tags: Food, Meal Kits